So many of us get discouraged and/or overwhelmed when we start a new exercise routine and diet, and do not see immediate results. It's a process... DON'T GIVE UP! I myself, have started working with an awesome trainer who pushes me to do things that I thought I could never do! I started 5 weeks ago, and I'm seeing progress, and feeling the best I have in quite awhile! I've always been active, and work out religiously, but it's always fun to step out of your comfort zone and try something new! Mix up your routine, train hard, eat right, and if it gets hard remember to KEEP GOING!
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