This is my beautiful sister, Natalie, with her awesome husband Danny. My sister is amazing in the kitchen, and has tons of healthy recipes she will be sharing with us on a weekly basis! (I'm really excited about this, because her food is always delicious!)
Here is her first recipe...
Chicken and Peach Quesadillas
1 large red bell pepper
1 large or 2 small peaches
1 package of grilled chicken strips
2 1/2 T. Honey (preferably raw honey)
1/2- 1 T. Cholula sauce(depends on your preference for spice)
Sea salt and pepper to taste
Directions-
1.Chop up bell pepper, peach, and chicken strips in to bite size pieces. Make sure you remove the skin off the peach.
2.Get out a large frying pan and pour 2 T. of coconut oil.
Place your chicken mix and sauté in oils for 5min.
3.Add honey and Cholula sauce in pan and mix well with chicken mix.
Sprinkle sea salt and pepper to your liking and mix in.
4.Let your chicken mix sauté for about 10 minute stir frequently.Turn down the heat and cover your frying pan with lid and let it simmer for 10 minutes or until bell pepper and peach is soft.
5.While your chicken mix is simmering take out another frying pan and pour 1 T. of coconut oil in pan. Make sure it's spread all over the pan. Place your tortilla in the pan and cook until it's a light brown. If you are doing a Gluten free diet you can find some yummy gluten free tortilla at Trader Joe's. If not use any kind of tortilla you prefer.
6.Place your chicken mix in the tortilla and fold over. Sprinkle Feta cheese inside. (optional) Enjoy!
Serves 2-3 people
Thanks Nat! Can't wait to try this!!!
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