Hope you enjoyed the holidays with your family and friends...I know I did! But to tell you the truth, it feels so great to get back into my routine. And I have been in an especially good mood today (not because my kids are back in school) because I trained a fabulous group of women this morning, and had a great workout myself! It feels so good to have goals, take charge, and work for them. And how can you not be in a good mood when you're doing those things? Set a goal, make a plan, and know that I would love to support you on your journey! Please contact me if you have any questions at trainstrongwithtrisha@gmail.com. TrainStrong 2013!
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