We began a 30 day burpee challenge on Monday October 21st. By the end we'll be doing 100 burpees! Join us...It's a great full body exercise that works the quadriceps, hamstrings, glutes, abs, pectoral muscles, triceps, and deltoids.
Friday, October 25, 2013
30 Day Burpee Challenge
We began a 30 day burpee challenge on Monday October 21st. By the end we'll be doing 100 burpees! Join us...It's a great full body exercise that works the quadriceps, hamstrings, glutes, abs, pectoral muscles, triceps, and deltoids.
Tuesday, October 1, 2013
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